School of 112 DoorwaysLiving memory
Vijñāna Bhairava Tantra · 112 dhāraṇās

The School of 112 Doorways

The School is living memory. Each door is one dhāraṇā of the Vijñāna Bhairava Tantra, a way of resting attention that Bhairava describes to the Goddess. Door N is dhāraṇā N in Jaideva Singh's numbering, so Door 001 is verse 24 and Door 112 is verse 137.

All seven houses are open: doors 001 to 112. 17 of them (004, 008, 013, 014, 029, 030, 041, 044, 045, 046, 047, 054, 055, 070, 087, 089 and 090) are historical and observe only. They are kept as classical descriptions to read, not practised, and each points to a door to practise instead.

Every door is a draft awaiting guardian review. The English is a school paraphrase, not a quotation, and each page names its sources.

House 1 · Mūlādhāra · doors 001–016

Door 001 · verse 24 · breathResting in the Two Turning Points of the BreathPracticeDoor 002 · verse 25 · breathNot Turning Back from the Two SpacesPracticeDoor 003 · verse 26 · breathThe Opened Centre Where Breath Neither Leaves nor EntersPracticeDoor 004 · verse 27 · breathRetained Breath and the TranquilHistorical / observe onlyDoor 005 · verse 28 · visualizationRays Rising from the Root, Dissolving above the CrownPracticeDoor 006 · verse 29 · visualizationLightning Rising Centre by CentrePracticeDoor 007 · verse 30 · visualizationTwelve Stations, Twelve LettersPracticeDoor 008 · verse 31 · visualizationFilling to the Crown, Crossing the Brow-BridgeHistorical / observe onlyDoor 009 · verse 32 · sensationThe Five Voids of the Peacock FeatherPracticeDoor 010 · verse 33 · concentrationAttention Dissolving into Space, a Wall, or a Worthy VesselPracticeDoor 011 · verse 34 · concentrationMind Placed Inside the SkullPracticeDoor 012 · verse 35 · visualizationSpace Within the Central ChannelPracticeDoor 013 · verse 36 · sensationSealing the Sense-Doors, Watching the Point DissolveHistorical / observe onlyDoor 014 · verse 37 · visualizationThe Point of Subtle FireHistorical / observe onlyDoor 015 · verse 38 · soundBathing in the Unstruck SoundPracticeDoor 016 · verse 39 · soundPraṇava Fading into VoidPractice

House 2 · Svādhiṣṭhāna · doors 017–032

Door 017 · verse 40 · soundThe Silence Before and After a SoundPracticeDoor 018 · verse 41 · soundFollowing a Long Musical Note to Its EndPracticeDoor 019 · verse 42 · soundSounding a Seed-Mantra into SilencePracticeDoor 020 · verse 43 · visualization/spaceSpace in Every Direction at Once, Within the BodyPracticeDoor 021 · verse 44 · visualization/spaceThe Void Above and the Void at the BasePracticeDoor 022 · verse 45 · visualization/spaceThree Voids at Once: Above, Base and HeartPracticeDoor 023 · verse 46 · visualization/spaceA Moment of Void in the BodyPracticeDoor 024 · verse 47 · visualization/spaceThe Body's Tissues Pervaded by SpacePracticeDoor 025 · verse 48 · visualization/spaceThe Skin as a Wall with Nothing InsidePracticeDoor 026 · verse 49 · visualization/spaceSenses Dissolved in the Space of the HeartPracticeDoor 027 · verse 50 · visualization/spaceMind Dissolved at the DvādaśāntaPracticeDoor 028 · verse 51 · ordinary lifeReturning to the Dvādaśānta Wherever You ArePracticeDoor 029 · verse 52 · visualization/spaceThe Fire of Time Rising Through One's Own BodyHistorical / observe onlyDoor 030 · verse 53 · visualization/spaceThe Whole World Burnt by the Fire of TimeHistorical / observe onlyDoor 031 · verse 54 · visualization/spacePrinciples Dissolving into Their SourcesPracticeDoor 032 · verse 55 · breathThick Breath, Thin Breath, Entering the HeartPractice

House 3 · Maṇipūra · doors 033–048

Door 033 · verse 56 · visualization/spaceThe Paths of Manifestation Dissolving Step by StepPracticeDoor 034 · verse 57 · contemplationThe Whole Universe Seen as Śiva, All at OncePracticeDoor 035 · verse 58 · visualization/spaceThe Universe as VoidPracticeDoor 036 · verse 59 · sightGazing into the Space Inside a PotPracticeDoor 037 · verse 60 · sightGazing over Open CountryPracticeDoor 038 · verse 61 · gapThe Middle Between Two PerceptionsPracticeDoor 039 · verse 62 · gapNot Moving On to the Next ThingPracticeDoor 040 · verse 63 · contemplationBody and World as Consciousness, All at OncePracticeDoor 041 · verse 64 · breathThe Meeting of the Two BreathsHistorical / observe onlyDoor 042 · verse 65 · sensationBody and World Filled with One's Own BlissPracticeDoor 043 · verse 66 · ordinary lifeSudden Joy from a Trick or a WonderPracticeDoor 044 · verse 67 · sensationAll Streams Closed, the Creeping of AntsHistorical / observe onlyDoor 045 · verse 68 · sensationBetween Fire and PoisonHistorical / observe onlyDoor 046 · verse 69 · sensationThe Delight at the Culmination of UnionHistorical / observe onlyDoor 047 · verse 70 · sensationThe Memory of Love's DelightHistorical / observe onlyDoor 048 · verse 71 · ordinary lifeMerging with a Great Joy, Such as Meeting a FriendPractice

House 4 · Anāhata · doors 049–064

Door 049 · verse 72 · ordinary lifeThe Fullness of Savouring Food and DrinkPracticeDoor 050 · verse 73 · soundBecoming One with the Joy of MusicPracticeDoor 051 · verse 74 · ordinary lifeResting the Mind Wherever It Is ContentPracticeDoor 052 · verse 75 · gapThe Threshold of SleepPracticeDoor 053 · verse 76 · sightGazing at Space Dappled with LightPracticeDoor 054 · verse 77 · contemplationThe Five Seals at the Moment of SeeingHistorical / observe onlyDoor 055 · verse 78 · sensationSitting Unsupported on a Soft SeatHistorical / observe onlyDoor 056 · verse 79 · sensationThe Space in the ArmpitsPracticeDoor 057 · verse 80 · sightA Steady Gaze on a Solid ObjectPracticeDoor 058 · verse 81 · soundMouth Open, Mentally Sounding 'Ha'PracticeDoor 059 · verse 82 · sensationThe Body Contemplated as UnsupportedPracticeDoor 060 · verse 83 · sensationGentle Rocking or SwayingPracticeDoor 061 · verse 84 · sightGazing into a Clear SkyPracticeDoor 062 · verse 85 · visualization/spaceThe Whole Sky Dissolved in the HeadPracticeDoor 063 · verse 86 · contemplationWaking, Dream and Deep Sleep as One LightPracticeDoor 064 · verse 87 · sightContemplating the Darkness of a Moonless NightPractice

House 5 · Viśuddha · doors 065–080

Door 065 · verse 88 · sightDarkness Before Closed Eyes, Then Before Open EyesPracticeDoor 066 · verse 89 · sensationWhen a Sense Is Blocked, the Void Behind ItPracticeDoor 067 · verse 90 · soundSounding the Plain Letter 'A'PracticeDoor 068 · verse 91 · soundAt the End of the Out-Breathed 'Ḥ'PracticeDoor 069 · verse 92 · visualization/spaceOneself as Boundless SkyPracticeDoor 070 · verse 93 · sensationAttention Gathered at the Point of a PrickHistorical / observe onlyDoor 071 · verse 94 · contemplationNo Inner Apparatus of Mind Within MePracticeDoor 072 · verse 95 · contemplationSeeing Through the Powers That LimitPracticeDoor 073 · verse 96 · contemplationLetting a Desire Return to Its SourcePracticeDoor 074 · verse 97 · contemplationWho Am I Before Desire or Knowing Arise?PracticeDoor 075 · verse 98 · contemplationDesire or Knowing Seen as the SelfPracticeDoor 076 · verse 99 · contemplationThoughts Belong to No OnePracticeDoor 077 · verse 100 · contemplationThe Same Awareness in Every BodyPracticeDoor 078 · verse 101 · ordinary lifeStillness at the Heart of a Strong EmotionPracticeDoor 079 · verse 102 · contemplationThe World as a Magic Show or a PaintingPracticeDoor 080 · verse 103 · gapNeither in Pain nor in Pleasure: What Remains BetweenPractice

House 6 · Ājñā · doors 081–096

Door 081 · verse 104 · contemplation'I Am Everywhere'PracticeDoor 082 · verses 105–106 · contemplationKnowing and Willing in Everything, and Attention to the LinkPracticeDoor 083 · verse 107 · contemplationThe Same Awareness in Another's BodyPracticeDoor 084 · verse 108 · contemplationA Supportless Mind That Builds No ThoughtsPracticeDoor 085 · verse 109 · contemplationI Share the Qualities of ŚivaPracticeDoor 086 · verse 110 · visualization/spaceWaves from Water: The World Arising from MePracticeDoor 087 · verse 111 · sensationWhirling Until Falling (Classical)Historical / observe onlyDoor 088 · verse 112 · gapWhen the Mind Gives Up: The Stillness After an ImpassePracticeDoor 089 · verses 113–114 · soundUnmoving Eyes; Ears and Lower Openings Closed (Classical)Historical / observe onlyDoor 090 · verse 115 · sightGazing into a Deep Well (Classical)Historical / observe onlyDoor 091 · verse 116 · contemplationWherever the Mind GoesPracticeDoor 092 · verse 117 · sensationConsciousness Shining Through the SensesPracticeDoor 093 · verse 118 · ordinary lifeSneezes, Shocks and Sudden MomentsPracticeDoor 094 · verse 119 · ordinary lifeSeeing a Familiar Place, Letting Memories GoPracticeDoor 095 · verse 120 · sightPlacing the Gaze, Then Withdrawing ItPracticeDoor 096 · verse 121 · devotionThe Understanding Born of DevotionPractice

House 7 · Sahasrāra · doors 097–112

Door 097 · verse 122 · gapWhile One Thing Is Known, the Emptiness of All OthersPracticeDoor 098 · verse 123 · contemplationBeyond Pure and ImpurePracticeDoor 099 · verse 124 · contemplationBhairava Is Everywhere, Even in the OrdinaryPracticeDoor 100 · verse 125 · ordinary lifeEqual Toward Friend and FoePracticeDoor 101 · verse 126 · ordinary lifeNeither Aversion nor AttachmentPracticeDoor 102 · verse 127 · contemplationThe Unknowable, Ungraspable and Empty as BhairavaPracticeDoor 103 · verse 128 · visualization/spaceThe Mind Placed in Outer SpacePracticeDoor 104 · verse 129 · contemplationWherever the Mind Goes, Let It Go at OncePracticeDoor 105 · verse 130 · soundSounding the Name 'Bhairava'PracticeDoor 106 · verse 131 · contemplation'I' and 'Mine': Following Them to No SupportPracticeDoor 107 · verse 132 · contemplationEternal, Pervading, Supportless: Contemplating the WordsPracticeDoor 108 · verse 133 · contemplationAll This Is Like a Magic ShowPracticeDoor 109 · verse 134 · contemplationThe Unchanging Self: This World Is EmptyPracticeDoor 110 · verse 135 · contemplationNo Bondage, No Liberation: The Sun in the WaterPracticeDoor 111 · verse 136 · sensationPleasure and Pain Come Through the Senses: Abiding in OneselfPracticeDoor 112 · verse 137 · contemplationKnower and Known as OnePractice

See the city of 112 →

Pain is information, never a badge. Never force the breath. Practice is not medical treatment. The door-to-dhāraṇā index is a School of 112 Doorways teaching device (school_device), not an ancient one-to-one canon.